Erase Spider Veins Effectively – Dr Ashish Dhadas
Dr Ashish Dhadas, a varicose veins expert at Surekha Varicose Veins Clinic, draws your attention to the often ignored issue of cosmetically disfiguring spider veins. It is claimed that almost 95% of patients with spider veins are females. It is said to cause symptoms such as pain, heaviness, burning or itching and could even progress to larger varicose veins. The doctor joys down a few vital points you should know about this, so as to avoid any problems arising out od the same:
Spider veins are enlarged veins that show up close to the skin’s surface and may resemble spider webs. Usually, they appear blue or red and are most common on the legs and face. Spider veins may appear as disorganized irregular veins but commonly occur in clusters of varying density. They are commonly seen in females, especially post-pregnancy and elderly people. They are of cosmetic concern to many patients because of their appearance and location, which may be at any site on the thigh, leg, ankle, and foot. While spider veins are smaller than varicose veins (swollen veins that are filled with pooled blood), the two conditions are sometimes found together. If you notice spider veins on your body, it is important to consult a doctor. Although spider veins are often purely cosmetic, they can be a symptom of something much deeper.
Symptoms – Burning, pain, achy/heavy feeling in the legs
Causes – Spider veins occur in most people as a consequence of heredity, as often there is a strong family history of spider veins in parents or grandparents. But sometimes spider veins by their distribution and density will raise the possibility of venous hypertension from failed valves of superficial or deep veins of the leg.
Treatment – Cryo Laser and Cryo Sclerotherapy (CLaCS), recently introduced in India, is a revolutionary Brazilian technique for the treatment of spider veins of the legs.
CLaCS is a combination of different technologies like augmented reality, transdermal laser, sclerotherapy and skin cooling for local anaesthesia. It is a painless procedure done under local anesthesia. The high flow of ice-cold air directed onto the skin at the site of laser or needle application removes the discomfort and most patients have little pain from the treatment. The patient returns to work and usual activities within 4 -6 hrs. Exercise is permitted as well after 24 hrs.
Prevention – To prevent spider veins and varicose veins formation, try to stay healthy by maintaining a proper weight to take-off that pressure from your legs, knees and feet. Exercise regularly, focusing on fitness routines that strengthen your legs and improve circulation. Running, power walking, or dancing are great choices.
If you suffer from spider veins then avoid wearing high heels. Wear lower-heeled shoes to help tone your calf muscles and keep blood moving through your veins. Choose low-salt, high-fibre foods and snacks like whole grains and fresh fruits and vegetables. The added fibre will help reduce constipation that can cause varicose veins, and eating less salt can help keep varicose vein swelling at bay.
Avoid sitting or standing for long periods without a break. If you must stand for too long, shift your weight from one leg to another every few minutes. And if you sit at a desk or work table for most of your workday, stand up and move around or take a quick, brisk walk every half hour. Keeping these vital tips in mind can be helpful.
